Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest news
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T3 Awards 2023: all Fitness award winners announced
From running gear to home gym equipment, these are the fitness products that impressed us the most last year
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Here’s 9 reasons you may not be getting stronger
From working out too much to not eating enough food.
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4 bench press alternatives for bigger chest muscles you can do at home
Whether it's a injury holding you back, or you simply hate the exercises, we've got a solution.
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Arnold Schwarzenegger shares his top two techniques for building muscle
And it doesn’t require lifting more weight.
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Here's 8 stretches you can do for your entire body just using a wall
Whether it’s your hips, glutes or back — there’s a stretch for it.
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Want to lose weight? These are the five best exercises to burn calories
FYI, it doesn’t include running.
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Tight hips? Give this 30-second hip mobility stretch a go
It's ideal to do after a long day of sitting down.
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Do this one exercise to build strength in your lower back
Have you tried 'good mornings'?
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Apple Fitness+ users just got a cool free upgrade Madonna fans will love
The latest artist spotlight series will see Apple Fitness+ trainers dressed up in some of Madonna's most iconic outfits
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